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Library Yoga with Ellen Barrett
Weekly Event - Every Wednesday: 1:00 PM to 2:00 PM
3 more classes in Ellen's current Library Yoga series!
$5 Bring your own mat
Suitable for all fitness levels
Ellen Barrett, M.A., is "the country's top fitness instructor," says SELF magazine. A best-selling DVD creator and book author, Ellen is Weight Watcher's fitness walking spokeswoman, Lifetime TV's resident Fit Pro, and serves on Family Circle Magazine's advisory board. She is FIT TV's lead instructor on "All Star Workouts." Her DVDs include THE STUDIO by Ellen Barrett and Prevention magazine's FLAT BELLY WORKOUT. Learn more at www.ellenbarrett.com
New Haven Free Public Library (IVES)
New Haven Free Public Library
The Main (Ives) branch of the New Haven Free Public Library system is located at 133 Elm St., across from the New Haven Green, corner of Elm and Temple. Yale Lot #51 on Temple Street (across the street from the library) opens to the public at 4pm, and there are 2-hour parking meters on streets surrounding the library. More information may be found at www.nhfpl.org.
For information about events at the library, please call (203) 946-8835. And click here for a community calendar and announcements of interest to residents of Greater New Haven.
Email from Ellen:
I wanted to tell you about a few exercise opportunities.
The first one is virtual, called "ellenTV" on my website - http://ellenbarrett.com/ellenTV. I see it as a great way to get fit and stay inspired with access to my full-length workout videos online. For $1.99 per video you get full access to the video for 24 hours after your purchase, or a full year for $7.99. As soon as the content went live last week, we had a slew of customers immediately, without even mentioning it on Facebook. It showed me that people are desperate for exercise but lead very busy lives and thus need workouts that fit into their schedules rather than the other way around!
The second workout opportunity is a special class I'll be teaching at Yoga on Whitney in Hamden on September 28th at 11:30am - 1pm. The workout's theme will be "all is flux" just like the seasons. Click here for more info - http://yogaonwhitney.net/ (and scroll down).
The third item is Library Yoga at New Haven Public Library, downtown. I've signed on the teach a 7 week series starting Wednesday Nov.7th at 1pm. The class meets every Wednesday from 1-2pm and it costs $5.